Integrative, holistic or alternative care includes:
Physical body health
Mental & emotional health
Integrative medicine or functional medicine aims to harmonize health of the microbiome and cellular health. The microbiome, predominantly in the gut, is made up of trillions of organisms. It is dynamic and critical to our health. Rebalancing of gut health and removal of toxins helps reduce inflammation of the body. Optimizing cellular
Integrative medicine or functional medicine aims to harmonize health of the microbiome and cellular health. The microbiome, predominantly in the gut, is made up of trillions of organisms. It is dynamic and critical to our health. Rebalancing of gut health and removal of toxins helps reduce inflammation of the body. Optimizing cellular health is important for proper cell function, production of energy and overall detoxification.
Mental & emotional health
Mental & emotional health
The mind-body connection strongly influences all aspects of our health or wellness. How we view ourselves and our lives directly impacts our physical health and our epigenetic responses
Various experiences such as meditations, forest bathing, ceremony or breathwork can support one's sense of joy.
Spiritual health
Spiritual health
The Life Force (Qi, Prana, etc.) which goes through us and interacts with the life force all around us. Blockage and stagnation of the flow of this Life Force is considered the root cause of disease in ancient or eastern traditions. Restoring flow for healing and wellness.